Organic Chia Seeds | US ORGANICS

Benefits :
• Rich in Fiber & Protein
• Supports Digestive Health
• Helps in Weight Management
• Boosts Energy & Stamina
• Supports Heart Health
• Rich in Omega-3 Fatty Acids
• Supports Overall Wellness

Recommended Usage :

For Daily Use:
• Take 1–2 tablespoons daily
• Soak in water for 10–15 minutes before use

How to Use:
• Add to smoothies, yogurt, or oatmeal
• Mix in water or juices
• Use as topping for salads or desserts

Important Notes:
• Always consume after soaking
• Do not overconsume
• Store in a cool, dry place
• Keep in an airtight container after opening