Sunflower Seeds & Pumpkin Seeds

✅ Rich in Protein & Healthy Fats – Supports energy, muscle recovery & heart health✅ High in Magnesium & Zinc – Great for immunity, skin, and bone strength✅ Good Source of Fiber – Aids digestion and keeps you fuller longer✅ Antioxidant-Rich – Helps fight inflammation and free radicals✅ Low-Carb & Keto-Friendly – Ideal for healthy snacking and meal planning

🥗 How to Enjoy:

Eat raw or roasted as a crunchy snack

Add to salads, oatmeal, or smoothie bowls

Mix into homemade granola or trail mix

Blend into nut butter or energy bites